Finding help should be easy. With Navi, it is.

Navi matches you to the right therapist or psychiatrist in one short call. Any insurance including uninsured, Medicaid, and Medicare; all 50 states; all ages. Always free and confidential. Call 888-505-NAVI (6284). First appointments are typically in under a week.

Why people call Navi — and why practices join

Navigators — not a chatbot — check insurance and availability, then help you book. Partners pay Navi when a match succeeds, so callers pay $0 for navigation and practices receive matched patients.

Frequently asked questions

Is Navi really free?

Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.

What insurances do you accept?

We work with all insurances—Medicaid, Medicare, commercial plans, and even out-of-pocket options. Our navigators will help you understand your coverage and find in-network providers.

How quickly can I get an appointment?

Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.

Do you only help adults?

No! We help people of all ages—children, teens, adults, and seniors. Whether you're looking for care for yourself or a loved one, we're here to help.

What if I don't know what type of provider I need?

That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.

Is my information confidential?

Absolutely. Your privacy is our top priority. We follow all HIPAA guidelines and never share your information without your consent.

Call 888-505-NAVI (6284) · Find your match

Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.

Navi Practices — Navi Practices is the practice and partner site for Navi, a free, human-led behavioral health care navigation service. Navigators match people to therapists and psychiatrists — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. Consumers pay $0; partner practices receive matched patients. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.

Your Therapy Matchmakers • Trusted by 10,000+ people

Finding help should be easy. With Navi, it is.

We match you to the right therapist or psychiatrist in one short call.

  • Any insurance (including uninsured)
  • All 50 states
  • All ages

Always free • Completely confidential

A woman smiling during a call with her Navi navigator
Real people. Real care.
Your matchin 1 call
DR

Dr. Rivera, LCSW

In-network · Available this week

First appointment booked for Thursday
10,000+
people matched to care
< 7 days
to a first appointment
All 50
states covered
$0
always free & confidential
How it works

How It Works

Three simple steps to get the care you deserve

1

Call Us

Speak with a compassionate navigator in a brief 15-minute conversation about your needs

2

We Match You

We handle the heavy lifting—finding available, in-network providers who fit your unique requirements

3

Get Scheduled

We provide warm handoffs and help you book an appointment, typically within a week

Who you'll connect with

Real, licensed providers who fit your life

We match you with vetted therapists and psychiatrists — for the language, specialty, and care style you're looking for.

AR

Alex Rivera

LCSW · Bilingual

AnxietyFamilyTeens
Accepting new clients
PS

Priya Shah

PsyD · Psychologist

TraumaDepression
Accepting new clients
ML

Marcus Lee

MD · Psychiatrist

ADHDMedication
Accepting new clients
DC

Dana Cole

LMFT · Couples

RelationshipsGrief
Accepting new clients

Illustrative of our network. Your navigator matches you to real providers accepting new clients.

Why Navi

Care that fits your life

Comprehensive, personalized mental health navigation

All Insurances

We help you navigate all insurances to find in-network care—Medicaid, Medicare, and out-of-pocket options

All 50 States

Nationwide coverage, virtual and in-person options

All Ages & Conditions

From children to seniors, we help everyone find the right care

Fast Appointments

Get scheduled within days, not weeks or months

Personalized Matching

We consider your preferences, language, culture, and needs

Confidential & Secure

Your privacy and trust are our top priorities

The difference

Finding care shouldn't be a second job

Most people give up before they find the right provider. Navi does the hard part for you.

On your own

  • Endless directory searches and voicemails
  • "Not accepting new patients" — again
  • Guessing whether they take your insurance
  • Weeks or months until a first appointment

With Navi

  • One short call with a real navigator
  • Providers confirmed to be accepting clients
  • Insurance checked before you're matched
  • A first appointment, usually within a week
A parent and child smiling together at home
Here for every age
A real person, every time

Meet Your Care Navigator & Therapy Matchmaker

When you call Navi, you're not talking to a robot or navigating endless phone trees. You're connecting with a real person who understands that finding mental health care can feel overwhelming.

Our navigators are trained to listen, understand your unique situation, and guide you to providers who truly fit your needs—whether that's finding someone who speaks your language, accepts your insurance, or specializes in exactly what you're looking for.

Our Promise

We don't stop until you're matched with the right provider and feel confident about your first appointment.

Real stories

What People Are Saying

Real stories from real people

"You are an angel! I have been looking for help for my son for months. Thank you so much!"
VLVeronica L.New Mexico
"As someone who has battled anxiety and depression for years, finding a therapist through Navi has been a game-changer."
STSarah T.California
"Navi helped us find a psychiatrist appointment for our daughter in 24 hours. I don't know what we would have done otherwise."
JSJohn S.Massachusetts
"My navigator listened to exactly what I needed and found me the right therapist. I'm so grateful."
MGMaria G.Texas
"After struggling to find a psychiatrist for months, Navi connected me with someone in just three days."
DCDavid C.New York
"Finding a therapist who understands my cultural background felt impossible until Navi helped."
PSPriya S.Illinois

Names changed to protect privacy. Stories shared with permission.

Trusted Network

Practices in Our Network

We partner with trusted, vetted practices and clinics ready to welcome you

Rise Group Care
Mount Behavioral Health
Talk NY
Rise Group Care
Mount Behavioral Health
Talk NY
Got questions?

Frequently Asked Questions

Everything you need to know about finding the right care.

Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.

We work with all insurances—Medicaid, Medicare, commercial plans, and even out-of-pocket options. Our navigators will help you understand your coverage and find in-network providers.

Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.

No! We help people of all ages—children, teens, adults, and seniors. Whether you're looking for care for yourself or a loved one, we're here to help.

That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.

Absolutely. Your privacy is our top priority. We follow all HIPAA guidelines and never share your information without your consent.

Need more help?

Our care navigators are standing by to answer your questions and help you find the right match.

You Deserve Quality Care

Stop waiting weeks or months. Get matched to the right mental health professional today. Our service is completely free.

Always free • Completely confidential

Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911. For a mental health crisis, call or text 988.

Home | Navi Practices

Home on Navi Practices. Navi is your human-led navigation service for therapy and psychiatry, connecting.

Finding help should be easy. With Navi, it is.

Navi matches you to the right therapist or psychiatrist in one short call. Any insurance including uninsured, Medicaid, and Medicare; all 50 states; all ages. Always free and confidential. Call 888-505-NAVI (6284). First appointments are typically in under a week.

Why people call Navi — and why practices join

Navigators — not a chatbot — check insurance and availability, then help you book. Partners pay Navi when a match succeeds, so callers pay $0 for navigation and practices receive matched patients.

Frequently asked questions

Is Navi really free?

Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.

What insurances do you accept?

We work with all insurances—Medicaid, Medicare, commercial plans, and even out-of-pocket options. Our navigators will help you understand your coverage and find in-network providers.

How quickly can I get an appointment?

Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.

Do you only help adults?

No! We help people of all ages—children, teens, adults, and seniors. Whether you're looking for care for yourself or a loved one, we're here to help.

What if I don't know what type of provider I need?

That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.

Is my information confidential?

Absolutely. Your privacy is our top priority. We follow all HIPAA guidelines and never share your information without your consent.

Call 888-505-NAVI (6284) · Find your match

Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.

Navi Practices — Navi Practices is the practice and partner site for Navi, a free, human-led behavioral health care navigation service. Navigators match people to therapists and psychiatrists — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. Consumers pay $0; partner practices receive matched patients. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.