Is Navi really free?
Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.
Navi matches you to the right therapist or psychiatrist in one short call. Any insurance including uninsured, Medicaid, and Medicare; all 50 states; all ages. Always free and confidential. Call 888-505-NAVI (6284). First appointments are typically in under a week.
Navigators — not a chatbot — check insurance and availability, then help you book. Partners pay Navi when a match succeeds, so callers pay $0 for navigation and practices receive matched patients.
Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.
We work with all insurances—Medicaid, Medicare, commercial plans, and even out-of-pocket options. Our navigators will help you understand your coverage and find in-network providers.
Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.
No! We help people of all ages—children, teens, adults, and seniors. Whether you're looking for care for yourself or a loved one, we're here to help.
That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.
Absolutely. Your privacy is our top priority. We follow all HIPAA guidelines and never share your information without your consent.
Call 888-505-NAVI (6284) · Find your match
Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.
Navi Practices — Navi Practices is the practice and partner site for Navi, a free, human-led behavioral health care navigation service. Navigators match people to therapists and psychiatrists — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. Consumers pay $0; partner practices receive matched patients. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.
We match you to the right therapist or psychiatrist in one short call.
Always free • Completely confidential

Dr. Rivera, LCSW
In-network · Available this week
Three simple steps to get the care you deserve
Speak with a compassionate navigator in a brief 15-minute conversation about your needs
We handle the heavy lifting—finding available, in-network providers who fit your unique requirements
We provide warm handoffs and help you book an appointment, typically within a week
We match you with vetted therapists and psychiatrists — for the language, specialty, and care style you're looking for.
Alex Rivera
LCSW · Bilingual
Priya Shah
PsyD · Psychologist
Marcus Lee
MD · Psychiatrist
Dana Cole
LMFT · Couples
Illustrative of our network. Your navigator matches you to real providers accepting new clients.
Comprehensive, personalized mental health navigation
We help you navigate all insurances to find in-network care—Medicaid, Medicare, and out-of-pocket options
Nationwide coverage, virtual and in-person options
From children to seniors, we help everyone find the right care
Get scheduled within days, not weeks or months
We consider your preferences, language, culture, and needs
Your privacy and trust are our top priorities
Most people give up before they find the right provider. Navi does the hard part for you.

When you call Navi, you're not talking to a robot or navigating endless phone trees. You're connecting with a real person who understands that finding mental health care can feel overwhelming.
Our navigators are trained to listen, understand your unique situation, and guide you to providers who truly fit your needs—whether that's finding someone who speaks your language, accepts your insurance, or specializes in exactly what you're looking for.
We don't stop until you're matched with the right provider and feel confident about your first appointment.
Real stories from real people
"You are an angel! I have been looking for help for my son for months. Thank you so much!"
"As someone who has battled anxiety and depression for years, finding a therapist through Navi has been a game-changer."
"Navi helped us find a psychiatrist appointment for our daughter in 24 hours. I don't know what we would have done otherwise."
"My navigator listened to exactly what I needed and found me the right therapist. I'm so grateful."
"After struggling to find a psychiatrist for months, Navi connected me with someone in just three days."
"Finding a therapist who understands my cultural background felt impossible until Navi helped."
Names changed to protect privacy. Stories shared with permission.
Crawlable guides for care seekers and practices — insurance is verified by a navigator.
Everything you need to know about finding the right care.
Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.
We work with all insurances—Medicaid, Medicare, commercial plans, and even out-of-pocket options. Our navigators will help you understand your coverage and find in-network providers.
Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.
No! We help people of all ages—children, teens, adults, and seniors. Whether you're looking for care for yourself or a loved one, we're here to help.
That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.
Absolutely. Your privacy is our top priority. We follow all HIPAA guidelines and never share your information without your consent.
Our care navigators are standing by to answer your questions and help you find the right match.
Stop waiting weeks or months. Get matched to the right mental health professional today. Our service is completely free.
Always free • Completely confidential
Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911. For a mental health crisis, call or text 988.
Home on Navi Practices. Navi is your human-led navigation service for therapy and psychiatry, connecting.
Navi matches you to the right therapist or psychiatrist in one short call. Any insurance including uninsured, Medicaid, and Medicare; all 50 states; all ages. Always free and confidential. Call 888-505-NAVI (6284). First appointments are typically in under a week.
Navigators — not a chatbot — check insurance and availability, then help you book. Partners pay Navi when a match succeeds, so callers pay $0 for navigation and practices receive matched patients.
Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.
We work with all insurances—Medicaid, Medicare, commercial plans, and even out-of-pocket options. Our navigators will help you understand your coverage and find in-network providers.
Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.
No! We help people of all ages—children, teens, adults, and seniors. Whether you're looking for care for yourself or a loved one, we're here to help.
That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.
Absolutely. Your privacy is our top priority. We follow all HIPAA guidelines and never share your information without your consent.
Call 888-505-NAVI (6284) · Find your match
Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.
Navi Practices — Navi Practices is the practice and partner site for Navi, a free, human-led behavioral health care navigation service. Navigators match people to therapists and psychiatrists — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. Consumers pay $0; partner practices receive matched patients. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.